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HIIT - Circuit with Roddy
CAMP HIIT • 45m
Full body workout focusing on different muscle groups at varying intensities. Movements are designed to improve mobility and increase functional strength
Up Next in CAMP HIIT
HIIT - Circuit with Dylan
A true performance training session. Will train lateral movement patterns, and change of direction. Stay on cue with Dylan as he coaches you through these movements that you may be unfamiliar with! Finish strong with total body strength and metabolic blocks.
HIIT - Ass and Abs with Glenn
A fast-paced, high-energy ass & abs class that targets all areas of the glutes, quads, and hamstrings with a touch of abs to complete the burn.
HIIT - Circuit with Reggie
In this workout you will be working on your strength and stability through compound movement. You will fire up your upper body, lower body and core though every movement from beginning to end.