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A guided mediation in less than 15-minutes. Led by Luc, all you will need is a quiet space to get comfortable in.
This 20-minute class requires no props so grab your mat and let's get to work
Ready get upside down in your yoga practice?! This class will support and encourage you in your journey to handstand through core work, drills and lots of hops.
Let yourself fully relax in this blend of yin & restorative yoga. A passive practice with grounding postures to help you drop in.