Live stream preview
Yoga - Athlete Recovery with Kim
Yoga • 28m
Whether you need a recovery day because you’ve been crushing CAMP2GO videos or need to add more functional movement into your routine, this class will be the perfect addition to your day/week! Grab a friend and let’s move.
Up Next in Yoga
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Ladder Flow Express with Luc
30 min. vinyasa flow that will create a pattern in the sequence and move you through fluidly to build heat and strength!
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Hip Mobility Flow with Jamie
In this class we will play within many planes of motion to gain stability and mobility in the Hips. It will push you to explore where are you are moving from and the areas that need more strength and or mobility to create a sustainable lifelong practice.
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Meditation with Luc
A guided mediation in less than 15-minutes. Led by Luc, all you will need is a quiet space to get comfortable in.
