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HIIT - Arms and Abs + At Home Supplies with Reggie
CAMP HIIT
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45m
This arms and abs class utilizes household items (i.e. laundry deteregent, chair, etc.) for added resistance into your movements. Combination of weight training and core work.
Up Next in CAMP HIIT
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HIIT - Circuit with Lance
Body weight session, made up of 6 minute circuits, each circuit includes strength and athletic based movements.
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HIIT - Full Body with Alyssa
Full body body-weight workout, broken into blocks of upper body, lower boddy, tabata and core.
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HIIT - All Ass with Reggie
This class is 20 minutes straight, no breaks, of banded glute work.
