Live stream preview
HIIT - EMOMs with Alyssa
CAMP HIIT
•
29m
This workout split into 3 sections including upper, lower, and full body will be all EMOMS, which challenge you to complete an exercise for a certain number of reps in less than 60 seconds.
Up Next in CAMP HIIT
-
HIIT - Upper Body Burnout with Sam
This workout is one that is designed to efficiently blast the upper body and core using minimal equipment. Low rest times and supersetted movements are used to promote the constant burn throughout the whole workout. Be challenged with AMRAPS, EMOMS, and more.
-
HIIT - Agility with Andrew
Agility session with a focus on footwork and change of direction. Minimal equipment required!
-
HIIT - Core Express with Reggie
This 25-minute express workout is designed to target your core will be sure to leave those abs burning and you feeling accomplished.
