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HIIT - Arms and Abs with Reggie
CAMP HIIT • 45m
Body weight circuit with a focus on upper body. With this dedicated focus on those muscle groups you’ll gain firm biceps & killer arms! Sun’s out, guns out.
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HIIT - Arms and Abs + At Home Supplie...
This arms and abs class utilizes household items (i.e. laundry deteregent, chair, etc.) for added resistance into your movements. Combination of weight training and core work.
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HIIT - Circuit with Lance
Body weight session, made up of 6 minute circuits, each circuit includes strength and athletic based movements.
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HIIT - Full Body with Alyssa
Full body body-weight workout, broken into blocks of upper body, lower boddy, tabata and core.
