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HIIT - Circuit + Weights with Gen King
CAMP HIIT • 37m
Full-Body workout focusing on different muscle groups at varying intensities. Movements are designed to improve mobility and increase functional strength.
Up Next in CAMP HIIT
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HIIT - No Repeat with Erica
High Intensity Full-Body workout with no repeating movements designed to keep the body moving and build up the heat! Optional to use light weights and band to increase the intensity.
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HIIT - Full Body with Summer
This full body body-weight class concentrates on strength and toning movements with a metabolic EMOM and core work to top it off!
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HIIT - Circuit with Andrew
Squat, Hinge and move better while also learning to control end-ranges with added mobility!
