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HIIT - Circuit + Weights with Reggie
CAMP HIIT • 42m
Lower Body focus circuit that includes slow and controlled movements to help you gain strength while also getting your heart rate up! Optional weights to feel the extra burn!
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Get your heart rate up while moving through an upper-body focused HIIT working into your arms and abs! Optional to use mini weights.
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Build strength as you move through a total of 4 AMRAPS focusing on technique and form. Optional to use a weight for extra resistance!