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HIIT - Full Body with Erin
CAMP HIIT
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38m
Full Body interval training with the use of light weights for that extra burn (weights optional!)
Up Next in CAMP HIIT
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HIIT - Agility Circuit with Lance
Full Body Circuit with a focus on agility training that involves plyometric movements and fast-paced movement patterns
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HIIT - Circuit with Sam
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HIIT - Full Body with Danielle
Move through a full body burn hitting arms, legs and core. Optional light weights and band to add the extra gains!
