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Pilates Basics with Laura
CAMP PILATES • 43m
Classic Pilates Flow, that takes your body back to basic core movements, and feel lengthened and strenthened
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Pilates with Dani
Low-Impact, High-Intensity flow focusing on core, stability and strength. Intense standing series with lots of isolated movements. Get ready to lift, tone and pulse.
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Combination of barre, strength training and pilates to work major muscle groups. Get ready to burn out that core!
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Pilates with Dani
This mind-body mat class focuses on lengthening and strengthening the full body. Movements emphasize building a strong core and enhance strength, muscular symmetry, alignment, flexibility, balance and coordination
