Live stream preview
Hip Mobility Flow with Jamie
CAMP YOGA
•
29m
In this class we will play within many planes of motion to gain stability and mobility in the Hips. It will push you to explore where are you are moving from and the areas that need more strength and or mobility to create a sustainable lifelong practice.
Up Next in CAMP YOGA
-
Meditation with Luc
A guided mediation in less than 15-minutes. Led by Luc, all you will need is a quiet space to get comfortable in.
-
Yoga - Express with Calvin Corzine
This 20-minute class requires no props so grab your mat and let's get to work
-
Yoga - Flow to Fly with Ashley
Ready get upside down in your yoga practice?! This class will support and encourage you in your journey to handstand through core work, drills and lots of hops.
