Live stream preview
HIIT - Arms and Abs with Reggie
HIIT
•
45m
Body weight circuit with a focus on upper body. With this dedicated focus on those muscle groups you’ll gain firm biceps & killer arms! Sun’s out, guns out.
Up Next in HIIT
-
HIIT - Full Body with Alyssa
Full body body-weight workout, broken into blocks of upper body, lower boddy, tabata and core.
-
HIIT - All Ass with Reggie
This class is 20 minutes straight, no breaks, of banded glute work.
-
HIIT - Arms and Abs + At Home Supplie...
This arms and abs class utilizes household items (i.e. laundry deteregent, chair, etc.) for added resistance into your movements. Combination of weight training and core work.