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HIIT - Arms and Abs with Anna
CAMP HIIT • 43m
Upper body burn mixed with cardio and ab work to get you ready for tank top season. Light weights and a band are recommended!
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High Intensity Full-Body workout with no repeating movements designed to keep the body moving and build up the heat! Optional to use light weights and band to increase the intensity.
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HIIT - Full Body with Summer
This full body body-weight class concentrates on strength and toning movements with a metabolic EMOM and core work to top it off!
