Up Next in CAMP HIIT

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  44:42

  HIIT - Circuit with Sam

  HIIT - Circuit with Sam

  45 minutes of high intensity interval training that includes various movements with an emphasis both upper body and lower body muscle groups. Tabata circuits and EMOMS are used within the workout to help you stay on track and keep a good pace.

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  45:04

  HIIT - Arms and Abs with Reggie

  HIIT - Arms and Abs with Reggie

  Body weight circuit with a focus on upper body. With this dedicated focus on those muscle groups you’ll gain firm biceps & killer arms! Sun’s out, guns out.

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  45:05

  HIIT - Arms and Abs + At Home Supplie...

  HIIT - Arms and Abs + At Home Supplie...

  This arms and abs class utilizes household items (i.e. laundry deteregent, chair, etc.) for added resistance into your movements. Combination of weight training and core work.