Up Next in EXPRESS CLASSES

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  30:24

  Yoga - Express with Leigh

  Yoga - Express with Leigh

  30 min. express vinyasa flow focusing on opening up through the hips and shoulders

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  31:59

  Yoga - Chill Flow Express with Elaina

  Yoga - Chill Flow Express with Elaina

  30 blissful minutes to flow and recover. Perfect class to take on a rest day or to cool down and stretch after an intense workout.

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  30:45

  Yoga - Ladder Flow Express with Ashley

  Yoga - Ladder Flow Express with Ashley

  Build heat quickly in this strong ladder flow express. In this class, we will focus on balancing, twists & backbends with an opportunity to get a little playful with your inversion practice.