Live stream preview
HIIT - All Ass with Glenn
HIIT • 24m
25 min. of straight booty work focusing on all lower body to really feel the burn! Pair this class with an Abs Express or Yoga Express to continue to build full body strength. Band is optional to add extra resistance!
Up Next in HIIT
HIIT - All Abs with Nancy
Burn out your core with this 30 min. Ab focused class
HIIT - Ass and Abs with Roddy
Build strength in muscle in this lower body focused class that burns out your legs, glutes and core! Optional to incorporate weights to add the extra resistance and gains!
HIT - Full Body with Glenn
Get your heart rate up as you move through plyometric movements paired up with some slower and more controlled strength movements. Finish off with a core and upper body burnout. Weights are optional to add extra resistance!