Live stream preview
HIIT - Circuit + Weights Upper Body with Reggie
HIIT
•
41m
Move through various circuits with a heavy focus on the upper body - arms and abs. Class includes weights for the extra burn.
Up Next in HIIT
-
HIIT - EMOMS with Sam
-
HIIT - Ass and Abs with Dani
Lower body focus including isometric holds and pulses to give you the ultimate booty burn. Bands and/or weights can be used to give this 45 min. workout an added challenge, but can be done body weight.
-
HIIT - Circuit + Weights with Roddy
Full body circuit that focuses in on technique and builds strength while moving through various levels of familiar movements. Weights are optional.
