New Year Meditation with Marley
Yoga • 23m
Ho Oponopono, the Hawaiian practice of meditating on “I’m sorry, please forgive me, thank you, I love you”. Pono means doubly right, or being right with oneself and others
Up Next in Yoga
Yoga - Flow to Fly with Luc
Ready to level up your yoga practice? This class is for the yogi who wants to get upside down. Similar foundation as our Root Flow sequence with added challenges and opportunities to build the strength necessary to play with arm balances and inversions. **Prior yoga experience recommended.
Yoga - Athlete Recovery with Kim
Whether you need a recovery day because you’ve been crushing CAMP2GO videos or need to add more functional movement into your routine, this class will be the perfect addition to your day/week! Grab a friend and let’s move.
Ladder Flow Express with Luc
30 min. vinyasa flow that will create a pattern in the sequence and move you through fluidly to build heat and strength!