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Yoga - Express with Fallon
Yoga • 29m
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Yoga - Express with Leigh
30 min. express vinyasa flow focusing on opening up through the hips and shoulders
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30 blissful minutes to flow and recover. Perfect class to take on a rest day or to cool down and stretch after an intense workout.
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Power Flow + Chill with Marley
First move through a strong and creative vinyasa flow focusing on balancing glute and leg strength with hip opening. Then, end on the sweet side with the last portion of class dedicated to restoration and finding more stillness.
